Summary
Learn more about your hormonal flows.
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Please register for the one-hour workshop. For the following walk-in question (half) hour, you can come to the location. Following the workshop is not mandatory.
Half the world menstruates...yet the topic is shrouded in secrecy. Hardly anyone talks about it. Did you know the menstrual cycle is much more than just ovulation, cramps, periods and mood swings? It's a whole cycle with its ups and downs.
In this workshop, you will discover how the cycle truly works and learn to flow with your hormonal waves. Whether you menstruate yourself or want to support someone who does, this workshop by Kim Schomaker offers valuable insights for everyone.
After the inspiring one-hour workshop, Kim is available to answer any questions you may have.
Dates & registration
Everyone is welcome!
These workshops and walk-in consultations are designed to be inclusive, welcoming all students, regardless of sex or gender. (Not all women menstruate and not all who menstruate are women!)
Bloody Beautiful
Some days you feel amazing, thrilled, and happy to connect with others. Then two weeks later even the smallest event can cause tears or distress. These “highs and lows” are no fantasy. This is your body cycling through the different phases of your menstrual cycle. And if you are in the half of the population that doesn’t menstruate, do read on: you want to know this.
Seasons of the Hormonal Cycle
Did you know women go through different ‘seasons’ in every menstrual cycle? Your hormonal spring, summer, autumn and winter have superpowers and pitfalls. Some days will give you tremendous energy and gracefulness. Other days your hormones will make you think, reflect, and sort out which things you can let go of.
Kim Schomaker explains the characteristics and signals you can trace in a one-hour workshop followed by a one-hour walk-in session where you can ask her any question you want, one-on-one.
About the Trainer
This workshop is given by Kim Schomaker - skilled cultural anthropologist and communication specialist who has founded her own impactful company, reaching hundreds with her mission to break down taboos and share essential insights into women’s health, including the menstrual cycle and menopause.
Kim brings expertise to sensitive topics that are often overlooked. Her work empowers individuals and communities, creating space for vital conversations that drive positive, inclusive change in society.
Questions & Support
Do you have questions about the different courses offered by WUR? Feel free to contact us!